Greenville Performance Institute
Greenville Performance Institute
Services
Single in-person 45 minute strength and conditioning session. Services will be performed at your home/apartment gym.
Single 60 minute strength and condition session
You will receive a custom, individualized strength and conditioning Program, designed based on the goals you want to achieve. You will meet with Tamarick via video meeting to discuss your goals.
Session will be performed at your home/apartment gym.
Includes:
- Athlete Profiling
- Program Design
- 4 S&C Sessions/month
- Billed Monthly
Includes:
- Athlete Profiling
- Program Design
- 4 S&C Sessions/month
- Billed Monthly
Session will be performed at your home/apartment gym.
Includes:
- Athlete Profiling
- Program Design
- 8 in-person S&C Sessions/per month
- Billed Monthly
Includes:
- Athlete Profiling
- Program Design
- 8 in-person S&C Sessions/per month
- Billed Monthly
Session will be performed at your home/apartment gym Includes:
- Athlete Profiling
- Program Design
- 12 S&C Sessions
- Billed Monthly
- Athlete Profiling
- Program Design
- 12 S&C Sessions
- Billed Monthly
Workout with a friend and receive individualized attention and achieve results. Stay committed and save money while you work out with a friend. Session will be performed at your home/apartment gym.
Includes:
- Athlete Profiling
- Program Design
- 4 S&C Sessions/month
- Billed Monthly
Includes:
- Athlete Profiling
- Program Design
- 4 S&C Sessions/month
- Billed Monthly
Single virtual personal training session. Session will be 30 minutes and designed to improve strength, endurance, stability, and flexibility.
Client will meet with the Exercise Physiologist virtually 1 time per week for a total of 4 sessions per month. Sessions will be 30 minutes and designed to improve strength, endurance, stability, and flexibility.
Client will meet with the Exercise Physiologist virtually via Teleport, 2 times per week for a total of 8 sessions per month. Sessions will be 30 minutes and designed to improve strength, endurance, stability, and flexibility.
Client will meet with the Exercise Physiologist virtually via teleport 3 times per week for a total of 12 sessions per month. Sessions will be 30 minutes and designed to improve strength, endurance, stability, and flexibility
Team
- Book with Tamarick Hardee
Tamarick Hardee
Chief Exercise Physiologist
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